I'm so proud of you for taking the first step toward healing.
I hope you feel proud too.
hi, i'm amelia.
I help people come home
From a young age, we are conditioned to split off from our truth, our emotions, and our power for the sake of pleasing others. In fact, the better you are at abandoning yourself, the more you're praised and rewarded by society, and perhaps your family, too.
So often, the stories we believe about ourselves
were given to us by other people. And most of the time, these stories were not actually meant to serve us, but to serve the systems around us.
But at what cost?
This split from our truth and our bodies creates symptoms of self-doubt, anxiety, shame, depression, loneliness, body-hate, people pleasing, and chronic burn-out, among so many others.
In our work together, we'll dig out the stories that no longer serve you, and create space for new stories to take root. My hope is that our work will help you reclaim your connection to your body, to the earth, and to your inner wisdom.
If you're tired of feeling trapped in your own life... let's talk.
You just may be on the edge of your own becoming.
areas of expertise
Early Adulthood Support
Executive Function & Working Memory
Inner Child Healing
Gender & Sexuality
Exploring Spirituality & Religious Deconstruction
Purpose & Career
Body Connection & Dissociation
Sexual Assault & Trauma
ADHD in Adults
Connection to Earth & Grounding
During these unprecedented times, we all need extra support. If you're struggling personally or in your relationships, there is hope.
Learn more about talk therapy and what to expect as we work together to create a life that inspires you.
If you're looking to reconnect to your body and the natural world around you, nature therapy could be a great fit. We will use a combination of body-centered and talk-centered strategies for a holistic healing process.
Learn more about nature therapy, and how we'll work together to strengthen your connection to your body and the earth.
In the warmer months, I offer both educational and therapeutic outdoor experiences. Though the content of the offerings changes year to year, some major themes include opportunities for healing in community, creating your own sacred rituals, and reclaiming your wildness.
Enter your email below to stay updated on offerings as they become available. If you have an idea for a group you'd like to be a part of, I am always open to suggestions. Please feel free to reach out with any additional questions you may have.
Are you at the edge of your own becoming?
If you're ready to ditch what no longer serves you
& build a life you love... I can help.
Fill out the form to get started.